Prompertize

Meal planning

TODO(copy): 80-120 word introduction for the "Meal planning" recipe.

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## FRAMEWORK

CO-STAR

## CONTEXT

TODO(copy): example context for "Meal planning"

## OBJECTIVE

Create a meal plan or grocery plan based on preferences, diet constraints, budget, time, kitchen tools, leftovers, and number of people.

## STYLE

Everyday planning

## TONE

Practical

## AUDIENCE

General readers

## RESPONSE

Checklist

## GUARDRAILS

Do not provide medical nutrition advice. Ask about allergies, dietary restrictions, and food safety concerns when relevant.

If critical details are missing, ask concise clarifying questions before producing the final answer.
Example inputs used
context
TODO(copy): example context for "Meal planning"

Why this works

TODO(copy): explain why the "Meal planning" structure produces better answers.

Customize it for ChatGPT, Claude and Gemini

ChatGPT

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Claude

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Gemini

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Common mistakes

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Frequently asked questions

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